While this invention is a great idea, I’m hoping people don’t become reliant on it and use it as an alternative to getting 8 hours of sleep. Technology will becoming increasingly connected to make human tasks simpler such as using Amazon’s Alexa to turn on the lights or your alarm system. Peoples increased reliance on technology fuels the concept of the Internet of Things. Technology is evolving rather quickly and is being used for things as simple as turning on a light switch or T.V. A couple years ago most people wouldn’t even think of using technology to aid them in their sleeping patterns.
An invention like this also shows how reliant society is becoming on using technology in our everyday lives. Being a college student, it’s difficult to get 8 hours of sleep to feel refreshed and energized, so this would definitely be useful when I only have time to get a few hours of sleep. The headband invention is a great concept, and I can see myself trying it a few times, but not using it frequently. I would be interested in learning more about this, as well as the headband, in order to see if they really work. This device to me seems very high-tech and personalized which I think can lead to a very successful device.
Philips smartsleep headband download#
It is also connected with an app that you download which displays your personal sleep issues and offers explanations of how you can fix it. It’s a small device that you place under your mattress complete with wifi and connects to other smart devices in your home. One newer device that sounds interesting to me is the Nokia sleep monitor which supposedly tracks sleep cycles and even snoring. New sleep technology is always coming out but I’m always a little skeptical about how well it works. Sleep is an important aspect in a healthy lifestyle that most people overlook. This type of device is not one that I’ve heard of and would be interested in trying. Īlthough there are currently many different technologies that exist to help you sleep, I definitely feel like with newer technology, those technologies are constantly being improved. This entry was posted in Uncategorized by nmk5353. I think the Somneo sounds very interesting, I would love the opportunity to wake up to a sunrise rather than the sound of my alarm, which I have come to hate. I do not know whether I would enjoy sleeping with a headband every night, but if it performs well in testing, I would be willing to give the SmartSleep headband a try. I do have doubts about whether this product would provide beneficial results, however, because it only engages once the user has fell asleep instead of inducing sleep. I would support a product that could understand my sleep schedule and work to give me the best rest, regardless of my time restraints. Even when I try to take naps during the day, I feel even less energized. The Somneo has another feature that guides you through a breathing technique to help you fall asleep.Īs a sleep-deprived college student, it is difficult for me to get 7 or 8 hours or sleep every night. Philips has also designed an alarm clock, the Somneo, that gently wakes you by imitating a sunrise and playing your choice of calming sounds, instead of creating a jarring noise. and Germany, and will be launched in certain areas on September 1. An app can also be paired with the device to communicate the data of your sleep performance. After you have been using the headband, it will track the patterns in your sleep and adjust its methods based on these patterns. At this point, the headband will start to play quiet audio tones through its speakers, meant to elongate this quality sleep period. It is equipped with sensors can recognize when you have entered a deep sleep. The SmartSleep headband, made of comfortable foam, is meant to be worn at night. The rationale behind this decision is the fact that more hours of sleep are only beneficial if they are part of a deep sleep cycle. and 15-17% of adults in Europe suffer from insomnia. According to their research, about 40% of adults between the ages of 25-54 get less than 7 hours of sleep. Philips has decided to make a SmartSleep headband to help users feel more refreshed by offering better quality sleep, rather than a higher quantity of sleep. To all of my fellow college students who struggle to get enough sleep, Phillips may have a solution for you.
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